Hi There

I know you are here because you have made the decision to build your best body and stay motivated.

Are you new to working out and need some guidance and motivation?

Are you familiar with working out? Looking for a new program and someone to guide you along the way, keep you motivated?

Either way I can help you!

I have been involved in the fitness industry for over 40 years, as a participant, international master bodybuilding and powerlifting competitor (started this at the age of 50), personal trainer and group fitness/bootcamp instructor.

My specialty is working with the over 50 population to achieve your fitness goals. Let’s face it, as we get a little older our body just doesn’t move the way it used to. I know!!

Let me help you get to where you want to be.

For those that live in the Osoyoos, BC area see my Personal Training Packages HERE.

If you don’t live in the area, I can create a program for you to do in your local gym or your home. Contact me and let’s chat.

 

Certifications include: Personal Trainer, Active Aging, Nutrition and Wellness, NLP Coach and Trainer, American Board of Neurolinguistics Programming (ABNLP)